Canllaw CBT i’r Arddegau i Deimlo'n Hyderus ac yn Gysurus
by Bridget Flynn Walker
Price: $15.99
ISBN: 9781800994829
Pub Date: 2023-06-29
Format: Digital download
Imprint: Y Lolfa
192 Pages
In this book, Bridget Flynn Walker presents a CBT (cognitive behavioural therapy) programme of five steps to assist young people to gain confidence and to stop feeling anxious in social situations.
Following the success of the Na, Nel! story books and diary namely Na, Nel!, Na, Nel: Ha, ha! and Dyddiadur Nel!, here comes a stocking filler full of jokes, puzzles and ideas for things to do at Xmas with the mischievous character Nel.
An A4, colour activity book to encourage children to use their imagination and to broaden their minds, through fun activities, in the company of the lively and mischievous character, Nel.
A colourful, 24 page, A4 size book, suitable for children and adults, comprising 10 double-page spreads. Each spread reveals an overflowing scene, the task required being looking for Boc, the little dragon, which is hiding in each picture. The images can also promote searches for other objects, discussions and questions among children and...
This book will help you to learn how to accept yourself; how lack of self-worth develops and is sustained; how to question your negative feelings and the attitudes that are at the root of such feelings.
A beautifully illustrated, factual book about 50 birds seen in Wales, with a double page for each bird, comprising facts, photographs, poems and especially commissioned illustrations. Details include bird descriptions, size, habitat and food together with a useful glossary.
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