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Choose Well

Choose Well

The ABC Coping Sequence

by Claire Hayes

Imprint: Veritas

5.1 x 7.1 in

Paperback
9781800970533
December 2024
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$9.99

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Description

Choose Well: The ABC Coping Sequence presents a simple and effective tool for people to use to improve the quality of their relationships with themselves and with other people. It focuses on the third step of ‘The Coping Triangle’ process, developed by Dr Hayes to present the key principles of cognitive behavioral therapy (CBT) in a preventative, coping way.

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© 2024 Celtic Books. All Rights Reserved.

Casemate Publishers
1950 Lawrence Road
Havertown PA 19083
t: (610) 853-9131
e: celticbooks@casemategroup.com

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