Natures Way draws upon the latest research to show us how to get the most out of our green pharmacies on the doorstep. It can improve a range of mental health issues and support human creativity, cognition, and problem solving. This book outlines how nature repairs, renews, and supports our physiological systems.
Tom Gunning is a writer and teacher. He is the co-founder of the Parable Garden Education Project in Wexford. His books include How to Be Our Best Self in Times of Crisis (2020) and Nature’s Way: A Guide to Green Therapy (2022).
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